Q: I've been getting info that there are more and more energy changes going on in the world. How do we deal with this?

A: Number one, meditation, meditation, meditation. Number two, rest, rest, rest. Number three, break those habits, which is anything that is causing one to be in limited pattern, like a limiting relationship, or bodily need. The energy wants to move. If you are a hollow reed, it will move through you.

There are guidelines and parameters for those of you who have the psychic ability and are working energetically with the Masters. Say, hey, I can work with this comfortably and I want to be in service so please, keep the channel that I am working with down to a dull roar please for right now. Because what is happening is that the frequencies are changing, and so there is a lot of downstepping.

That's why spiritual guidance is wonderful because you could not tolerate being sucked back into the sun to absorb those rays that are feeding the earth. But you can take in what is being downstepped. So the light that comes through the pineal gland is of a different quality, but it does have frequencies that can help you to upstep your awareness. And when you do that, there is an alignment. You hear so much about the DNA, but really what it is is a cording or a stranding or a braiding of your energy, the life cord, into the Universe - both to the heavens and into the earth.

We get some pretty disturbing message two days ago. Basically, the planet of earth has received a sterilization from humans, but that the consciousness of humans in shifting can re-spiritualize the planet's covering [the ground]. We are not talking about all the way through the planet - we are talking about the places where the cement is, and where people are using fertilizers that don't feel good, and where the energetics of the life force have been shifted or changed or mutilated in a lot of ways.

When you know that, and you know that you are a messenger of light, and as you are pulling in the information to be shared, you can only share as much as someone would receive. So banging your head against the wall with new information and new energy is just not appropriate.

When we talk with you about the sterilization situation of the earth's surface, that's serious. It means that the vital force, the life energy - not just talking about nutrients now, we are talking about life energy in the planet-has shifted to a dramatic stage where it is that even though you may have a flower, it no longer has the energy that it had at one time. It is not impossible to reverse that. You can not reverse it simply by just changing you mind or going out and pounding on doors. It is going to take an amount of prayer and ceremony. If the buffalo would come back, and the salmon would run more free, and the energies could come into the planet in ways so that the whales would bring what they used to bring in as much frequency as they did and with the dolphins, these would be some of the greatest structures to return to help the planet of earth.

The energetics of the planet are hurting. They are wanting and calling for each little one at this time to remember that you are a divine being, kind of like a divining rod from the planet to the heavens. So many little ones are ungrounded and they just fly around with lots of information and not connecting to themselves or anyone else in a way that is going to cause healing or stabilization. So how is this healing and stabilization going to come if people are not awake and aware and the energy becomes too heavy or too strong?

When you are working with other people and with yourself, and you are having a lot of patience, that patience in itself has a grounding effect on people. Love is all pervading, but patience has a sense of "in God's time" which doesn't mean by 1 o'clock. It has a stabilizing effect on people. As much in the Native American types of people or the earthly types of culture, they have a sense of their connection to the earth. Very much the heart opens with the earth and closes with the movement of the sun and the moon. It opens and closes with nature.

These things are going to come back. It is going to be very tough on people that are semi-awake. It won't be tough at all for the ones that are sleeping. It is going to be not so easy on the ones who are very awake, because of the compassion level from within.

Q: We just had an election…

A: Yes, you did. Maybe you had election…

Q: I was very depressed and down about this.

A: Hopelessness. But it is not necessarily connected to an election, it is connected to the self saying, no matter what I do, things don't turn out the way I want them to, and I'm really fearful that its not going to be alright. But that is the focus on the outer world. You must bring your focus inside, because the focus on the heart, your spiritual growth, and of the love that others are sharing no matter what is going on in the political election or a war, is the primary place to put your attention.

What you focus on will increase. Lets face it, if you keep on focusing on the outer world, the lack and limitation of some people who are in that frequency of politics - it's not a spiritual frequency. It is a commercial frequency. If you keep putting your focus in there, it is going to draw your energy out so you won't have as much energy that you had.

This "energy out" mode on the planet now is very prevalent. A lot has to do with media and how the emphasis is on the outer world all the time. 200 years ago there was not much to do in the evening except to stay contained with the family. These things are not primary now. The outer focus is like a centrifuge. It is always spinning and spinning, splattering everything in the outer, when the emphasis needs to be on the inner.

So to combat hopelessness, the little ones need to find their own center of gravity, their own stabilization. Turn off the television, the radio, newspapers, and do not allow yourself to be drawn into attention of the outer other than what it is that you need to sustain your life and make your life better. It sounds selfish, but it is really the way things shift, one at as time.

Q: Do I have karma left?

A: It is not so much to worry about karma, as the point of power is in the present moment. You can transmute your whole life-- right now. It is one alignment decision. Enlightenment is not about living in enlightenment. It's about having an awakening and bringing that information to better your life.

St Germain comes back in body a lot. We never coming back in body. Although some books say we come back in body - we never coming back in body. We can borrow channel body and then go back into a spiritual form where we have freedom and expand our love one more time.

In the physical body you have narrowing of consciousness. And the dilemma of being in the body also brings up the dilemma of being sexual, imaginative, illusory, illusionary, and karma lands on all those levels. Because you can make karma that is not even on the planet. You can make karma that is of the ethers.

But don't worry about it. Love and accept all things that are in existence - not necessarily wanting to put up with them forever and ever - but loving and excepting. And that is a frequency that does no harm. The secret is to say, "I wish you well, I bear you no ill will" to everyone you know -- everyone. Hear the neutrality in that? It's not like, Oh, I can't deal with this - it makes it easier. It is not going to be so fun if you tell someone this and they are expecting big hug.

Q: I came to the conclusion that I was a Buddha

A: Everyone is a Buddha. Buddha is strong and Buddha is an awakened state. It is not a person, it is an awakened state.

Q: I believe that we were all of one heart at one time…

A: Heart is the vibratory rate of compassion. It is actually a type of coming together of energy where there is no harm done. Heart is a place where it is very symbiotic.

It seems like such a big deal when you are in the body. But it is like a grape arbor. There are tons of grapes hanging on the arbor, but this day you are going for that one perfect grape right there. That's how the one life is. You wait for the one prefect grape. And the one perfect grape has to do with what choices do I make right now so that I can feel in harmony with my Creator. Because you are your Creator. We are talking about all things in harmony.

One of the easier ways to look at this at this time is through sacred geometry. There is a lot of scientific information that is coming together at one time which is making a cocoon of information that is being compressed into a state of awareness. That state of awareness is a frequency of perfected reflection of light. Perfected awareness. It is beyond the word love, even. It is where all things are equal, and balance and harmony prevail - that's the Golden Age.

Q: If I consciously put loving energy into my garden and work with the nature spirits, would that help to recreate the energy that you said is sterile?

A: Year after year, unfortunately.

Vibratorily the earth is one circuit. So it is because of the magnetics and the amount of disruption in so many places. And all that is swapping and switching energy in your atmosphere and in the top layers of your earth.

So when we talk about the buffaloes, we are not kidding. Because there was a type of frequency that happened with the buffalo running that it called to the ground to wake up, wake up - herds of horses - wake up, wake up. The whales, the dolphins frequency - wake up. Can you feel it in your body? Can you feel it in your skin now, when we talk about this frequency of circulation, round and round, of wake up wake up? And then there is the frequency of destruction, the stopping of the energy. On a higher spiritual level, there are many ways to shift that, but it takes time. And the little ones are not waking up to the degree that will make this a smooth transition.

One of the greater things to do is a mandala. They are wonderful because they equalize the frequency. And labyrinth is beautiful because it brings the focus and concentration into one area. But your planet is not loaded with those. But there are frequencies that are above your earth that are helping: for instance, the Pleiades.

The frequency of the Milky Way, it is dull now. It is dull. The frequency is dull because the interaction between the stars is waning at this point in time. We have not said this before. That is because of the lack of coordination and combinations of consciousness. Therefore we are going to suggest doing meditation groups, because that builds the frequency in a particular area and stabilizes the consciousness and frequency of the area.

The focus of your planet at this time is to evolve, but things have slowed down over the last 30 years or so, therefore your evolvement is not the rate it needs to be. So ceremony and pulling back were why the Hopi were so right on. Through the use of these concepts and through ceremony, the spirit is increased, and the spirit will work more deeply with your planet.

Q: What about the food supply - is it of a really low energetic value now that the sterilization has occurred?

A: We are talking about comparisons of what it was 100 years ago compared to today. We must bring these ideas forward so the little ones have a place to start and not kid themselves that everything is all right.

Organic is a wonderful idea, but how good can organic be when a little one is troubled when they handle the seed or the water vibratory rate is not as clean as it was? When you take on any stream of consciousness, it becomes a lifestyle. It becomes a way in which you work spiritually on so many levels to align the frequency into the present point of power. That's what mysticism is about, its about collecting and bringing the present point of power into the now so there can be an awakening, and that is also true of soil.

Although you are divine frequency rods, trees are the most perfect frequency rod. They are the ones that hold the planet topsoil and vibratory rate right below the level of the topsoil in balance. So when disasters happen with the trees, there are problems.

The Pleiades came in to contact your channel (Marjorie) and tell her that there is a stabilization rod in the desert that is holding the planet stabilized right now, and that Mount St. Helens' eruption was part of a release of the destabilize activity in the center of the planet. There will be more. She contacted this energy because she was driving through this vibratory rate.

There is help to stabilize the earth until the little ones consciousness comes into some kind of order. Unfortunately, the compassion and the order takes time. It also takes stripping away of the comfort level or the distractions; then there is the awakening in the heart, something that really and truly means a heart-felt compassion.

Compassion is the appropriate signal to the other light beings that you have in fact grown to a degree that you are on a frequency that is tolerable for the rest of your solar system. It's scary, yes? Just tolerable. You have been put on quarantine for a long time. But, now things are shifting.

Q: I have also been getting that we need to do some deep breathing to prepare for this new energy…

A: The heart center is the place where focus needs to be, because the energy in the heart center is strengthened, and it also sends a message out to the rest of the chakras and the levels of the auric body that help is on the way, and the thymus gland is here as well.

The energetic that we very simply like to tell people to pay attention to is that you have an earth star, which is a point above the top chakra, and an earth star below that is into the ground. You have two stars, so you have heavenly star and you have earth star. What you are doing is connecting to your universal power because you are part of the earth. You are like trolley car, your energy drags around wherever you go.

We will tell you that you are lovable worthy and acceptable, because your heart is beating, and it is love that beats your heart. You are breathing because it is love that breathes the soul in line with that.

Practice standing and to breathe as if there is a tube way deep into the earth. Breathe up through the tube through the space that is in front of your spinal column, which is an alignment to the focus point for the chakras, right to the heart. You are breathing up from there and then from the top you are breathing down. You breathe into the head and pull it into the heart. If you have an image of a pinwheel facing in front and a pinwheel facing out (from the back), you want to breathe with the concentration as though you are trying to spin those pinwheels. The energetic of that is to breathe light from below and above to the center, hold, and let the breath out imaging that you are letting it out through the heart chakra.

This is two-fold. It builds the body energy and the awareness. It also builds a type of awareness of the power of the heart and putting more focus in the heart.

Prayer position is very fascinating. Where did prayer position come from? What happens is that you are putting your hands in front of the heart chakra and you are making compression. This compression extends from the heart. Your hands are the extension of the heart. The perfect amount of pressure with the hands in front of the heart makes their heart beat with a holiness. This triggers the perfect pattern of compassion. Think of something that you love and place it between your hands, and exert just the amount of pressure for what you love in between your hands, as if there was something very dear in there. This is the position that opens the heart. Too bad the church missed that one.

Drop your tube into the base, way down and bring energy up to the heart while you are putting the tube up into heaven and bringing the energy down. Each inbreath is going to be pulling from heaven and from earth to the heart. The outbreath is going to spin those pinwheels.

This also gives more changes of frequency for the heart. That's why music is important, too, especially dancing, celebrating and ceremony. It may seem foolish at the state of affairs that things are now, but what better way to spend time by going into what it is that is sacred.

Q: What about cancer, it seems rampant. I'm not saying that people bring it on themselves…

A: They open the door…

Q: Is there something I can do on an energetic level to help those who have it, or to help people not get it?

A: Very important question. Cancer is a frequency that is of an old belief system, for the most part. This is from a very old and solid belief system - makes a very solid mass in the body. You realize that cancer has to do with lack of self-respect, which is the gentle way to say it. Self-hate is the best way to express cancer. People don't want to hear that, of course. Cancer is also a belief in victimization. Remember that self-pity and victimhood are also connected to anger, so you have a train of thought here. So most of it has to do with suppressed rage from some point in time.

But anger is always connected to the fear of loss, or the thought of something having been lost. So people often manifest something in their body to replace it. You know oral cancer, replacing that baby problem that never got solved. Breast cancer: replace the nourishment that never happened, or the inability to nourish or be nourished. It's a creation, it's a story in there.

One thing to do is to teach people how to do artwork to see what is the story that you are holding on to in your body. They may not have cancer, but everyone has a story, and each one is aligning themselves to their higher possibilities, for the most part. They can karmically learn through cancer, or they can not. It is just not very pleasant to learn that way.

Cancer is one of those things where a lot of people are jumping on the bandwagon with it to try and prove something to themselves - will I beat it? But the essence of how it got there in the first place is about those things that we said. In your wanting to assist people in their awareness, and hopefully wanting them to have a better life, this is a very good intention.

It is like terrorism - what better way to terrorize yourself than to create cancer? It is terror in the first degree on the internal. There is a lot of symbology here, and you realize that the whole planet is about symbology right now. It is very difficult for a lot of people to awaken to that or accept it.

Q: I have a friend who is going down fast with cancer…

A: For you, the lessons are to know what compassion is, what sympathy is and what empathy is.

Right now, empathy will get someone the same frequency in their body. Ever been in a place where someone has backache and you come out with backache? We are not saying that you can pick up cancer in the vibratory rate, but we are saying with empathy, the energetic body is so willing to share.

Remember we talked about coming into the silence inside yourself to stabilize your own being, and the harmony begins to happen inside. Also, you provide space for the harmony to come into the other person. That's why meditation with more than one person is VERY effective.

The earth is not going to go anywhere, but the destabilization of a system that is not working is a very effective way to shift energy. There are those ways that each little one's heart is suffering because of what is happening. No one wants to watch anyone else suffer. Even if they have inflicted it they run away, don't want to look at it. No one wants to watch suffering or be a part of it. The denial boundaries are big, and anything that breaks down those boundaries where the denial is big is a good place to focus.

Q: How do you send someone love or energy when you intuitively pick up that they are sad, but they do not say it or deny it?

A: Well you want to be careful that you don't want to make karma - that's the first thing we say. Because basically she is saying, take your nose out of my business. Their lessons are in that dimension.

Q: Are there big earth movements or changes because of this sterilization that you spoke of earlier? A build-up of unpleasantness all around the earth?

A: Yes. The inner core is out of balance - it gets like mercury and goes from one way to the other.

Energetically, because of the inflicted pain in the Middle East and because of the projections, or lack of caring of the rest of the world. Everyone is involved in what is happening in the Mideast, one way or the other. What is happening on the other side of the earth is sending energy here.

Because there is so much fear and, anger and a sense of emotionality, the frequencies, or bands, are being radiated like cell phone towers. When people are talking on their cell phones, they are radiating a type of energy, but also, when someone has pain and fear and suffering, anger, resentment, negative feelings, and they are talking about it with someone else, there is a blocking out. It's almost as though there are triangles upon triangles connected all around the planet energetically, and messages travel all around the planet like that.

The best thing to do is meditation practice for yourself or in groups. That's why people are wanting to go to high energy places like the pyramids, because they are vortexes that have ways of connecting to the magnetic envelope of the planet. When you do that, you are sending another message to the magnetic envelope, which is so much more healthy than what the TV is sending. All those programs that send out the vibration of emergency and terror are chopping up the envelope.

Q: Iraq and the Mideast must have a negative vortex there.

A: It has its own doorway in to the etheric.

Q: They are sending a lot of pain suffering through that.

A: But they are getting a lot of help to do that, because there is so much a focus of attention on it. That focus increases it.

Q: Will this reach a crescendo until we blow ourselves apart?

A: Well we don't se you blowing yourself apart. We do see chunks here and there. It's been going on for a very long time.

So the focus needs to be within. Very seriously within. We are not talking about going into monastery, but we are talking about a type of dedication to spiritual awareness, a life without harming others or yourselves, and that means in thought, word and deed.

Q: What's going on with the youth today? It seems like a lot of them are confused and angry. Is it going to get easier for them?

A: No.

Q: What can we do to help them?

A: The problem has been created from the past. It comes from understanding and lack of understanding. It comes from commitment and lack of commitment. It comes from duality and polarity. It comes from fear.

These problems that appear are part of a growth process that is going on in the planet of earth that looks very painful from the outer. Some of the youth will be leaving early because their bodies and their minds are just not synchronized with survival. Survival is like a three-legged stool underneath the farmer that is milking the cow - you loose one leg and you got problem. And those three legs are: body, mind and spirit.

So, disrespect of the body through junk food, disrespect of the mind through television and the like, and disrespect of the spirit for not even acknowledging it exists. So you have pretty wobbly stool there.

Karmically, all the lessons are different, yet they are the same. The lesson is to find love and compassion in each situation, and to allow love to flow through. That is the ultimate. The Dalai Lama says, the best thing to do is to find happiness in your life. So these little ones are searching for happiness outside of themselves, and they are seeking pleasure. So they are not understanding the joy within. They are coming too far away from nature.

Luckily, once little ones pass over and they get a chance to look and learn, karmically they can have vibratory change through greater awareness on the other side-that's the very good thing that can happen. So we don't make any judgement on suicide. It is just a matter of a quick way out of here, a quick way home, and an intensification of feelings within. So we wish them well and we bear them no ill will. We do blessings with that and ask that as many karmic lessons that can be learned be nullified in this life, and be done.

The strongest thing to do is right use of will. And that means stopping what is not appropriate. It is very difficult. It can be done, but it takes a strong being to do that.
When you allow these ones to have their life - very difficult if you are the parent of one of these children - and move yourself off from trying to protect them from themselves, God's will is done.

(After a pause…)

The greatest treasure that each one has is their own desire to experience love. This takes many forms. But it is a treasure, because it is a seeking after a sense of connectedness, not separation. Connected to all things, seeking love. The hard part about that is that little ones have been trained in a certain way in the past about certain parameters about what love is or what love isn't.

In your movement and in your change, you can not have love and fear in the same thought. You can not have a sense of grace and gratitude and a sense of anger in the same thought. It is not going to mix - too different. They are the flip side of each other.

In the practicing of gratitude there comes a strengthening of the positive aspect of a life. You don't want to be sticky sweet about it, making everyday a holiday, but whenever you can be honestly or truthfully grateful.

So every night before you go to bed, we suggest to roll your day up backwards, be awake to what has happened. Then, when you have been through the whole day and you have decided there is no unfinished business here, you roll it up and it becomes like a scroll of the day. It is a sacred gift to you and to your soul, because you just spent a whole day of your life. It is a gift. That way, you have processed, made choices.

If you made inappropriate choices, you have a chance to change it. The next day is new. You are getting rid of what it is that might frustrate you or cause you pain and suffering, or cause you disturbed sleep. Because there is so much else to learn and know in the night time. But if you have unprocessed business and fear, especially from television, what are you going to do with that?

Television is so quick moving that it can touch so many places in the childhood and the past lives, you have no clue what is going on. It just awakens all of those fear frequencies in the body-mind-spirit. Our suggestion is, definitely limit that activity if you want to have peace of mind.

Q: The doctor said a had high blood pressure, and I was thinking that this must be the new energy coming in, is it?

A: No. It is eating habits, but it is also a way in which you save things up. You don't let go very easily from moment to moment. You save things up and think about them later. You are a saver, so that is making little pile inside of you.

We suggest you start to delete those things you don't want to save, namely attitude and a sense of unfinished business. Those things that worry you, if you can do something about it, do it. If you can not, do not worry about it. Let it go. It's a practice. And you also practice the breathing that we have taught tonight. And you should be walking very briskly - not running - thirty minutes a day.

Q: If you have unprocessed anger from childhood, what is the best way to deal with that?

A: Find the anger and at what age. Picture the self at that age, and you talk to that picture so that you can allow yourself a conversation with a part of yourself that has unfinished business. Anger is about having lost something, or the fear of loss. So as you process that, there is a part of you that just needs to listen. Don't try to figure it out. Ask yourself and listen - what could have caused this? Get a picture of yourself and talk to it a little bit so you can understand what you are like.

It is really a separate part of yourself until you own it. You then bring that part of yourself home and understand it, and really and truly begin to know what the loss was at that time, or the projected loss. All losses are symbolic of a holding pattern, or a fear or lack of abundance, a fear that there will never be any more. Even if little child looses the father, or the affection of the father, at that particular time of life, there is a sense of missing a piece of the self. It wasn't about the person, it was the piece of self that was not validated.

So ultimately you see that you were projecting that you were loosing something, and you can allow yourself to have that now. You can do it in visualization, you can do it in a letter, many different ways. But just the realization of what you lost and the feelings around that really opens up the process so that you can hold that part of yourself. You are responsible now as a grown up for filling all your needs. Yet still very much when people are in the physical body they want someone else to help them in one way or the other, but that is not the way it happens. Total responsibility for one's self gives them freedom.

Q: When I am rolling my day up at night and I realized that I said something that I did not want to say, can I correct it right then?

A: You can do it in many ways, but you can also do the Cosmic Law of Forgiveness. It covers a multitude of little problems.


[Craig's note: This meditation can be stated very simply. Say, I AM the Cosmic Law of Forgiveness. Blaze through me the Violet Transmuting Flame transmuting all miscreation, all my mistakes, and all the mistakes of mankind, I AM. I AM at the beginning and I AM at the end. I AM is a way of expressing to the Universe your recognition of the Godself in you. This use of the expression, I AM, was taught by the Masters. While you are saying this, visualize the Violet Transmuting Flame coming all through your body and fill the situation that is being worked on with love. Know in your heart that you wish grace upon this situation, that you and all others are forgiven, and that you have given this up to God or the Universe.]